Lisandra is a bilingual Registered Dietitian Nutritionist with over 13 years of nutrition counseling experience, driven by her personal journey as a cancer patient. This experience taught her the vital importance of deeply listening to our bodies and nourishing them with care.

Today, Lisandra works exclusively with adult women (ages 18 and older), specializing in perimenopause and menopause, general well-being, healthy weight loss (including GLP-1 medication support), and diabetes management.

Her coaching practice embraces a compassionate, non-diet philosophy, welcoming both Spanish- and English-speaking women. Lisandra firmly believes that all foods can fit into a healthy lifestyle and that there is no one-size-fits-all solution. Her mission is to help women heal their relationship with food and empower them to make sustainable, positive changes that foster lasting well-being through every stage of life.