Mai Spaulding

With over 10 years of experience in the nutrition field, Mai is a compassionate and patient-centered dietitian who specializes in individualized nutrition therapy. Holding a PhD in Nutritional Sciences from the University of Georgia, she is dedicated to helping individuals achieve their optimal health through sustainable behavioral changes.

Her approach is rooted in the belief that lasting, positive changes happen when people build healthy, balanced relationships with food. With a focus on long-term well-being, Mai works closely with clients to create personalized nutrition plans that are not only effective but also realistic for their unique lifestyles.

As a gentle and empathetic professional, she fosters an environment of trust, where clients feel empowered to take control of their health journey and make meaningful changes that support both their body and mind.