Do you ever feel like you know what you should be doing for your health, but you just can’t seem to make it happen? It’s frustrating, I get it. Many people struggle to bridge that gap between knowing and doing—especially with all the conflicting nutrition advice out there.

That’s where I come in. As one of only 45 dietitians in the country trained in the Dietitian Coach Approach, I work with you to make lasting, realistic changes. In our weekly sessions, we’ll focus on building habits that actually feel good—no more stressing over willpower or feeling like you’re fighting yourself. I’m here as your “guide on the side,” helping you experiment, navigate the noise, and discover what works best for you.

Clients love the personalized, non-judgmental vibe of our sessions—it’s more like a partnership than a typical “diet plan.” Together, we’ll focus on what matters most to you, whether that’s feeling more energized, ditching diet confusion, or finally sticking to healthy habits without the stress. The best part? It’s exciting and fun!

If you’re ready to stop spinning your wheels and start making real progress on your wellness goals, let’s work together. I’ll help you get clear on your vision and give you the tools to make it happen—no guilt, no overwhelm, just real change.

Before you go, here are a few things about me...

Before working as a Dietitian, I obtained a Bachelor of Science in Nutrition at Seattle Pacific University and a Master of Science in Environmental Nutrition at the University of Memphis.

I believe in eating food that looks like food, keeping it simple and sustainable, and enjoying the journey. My experiences make me different! I spent 7 years as a professional baker and I care about all foods fitting into a healthy diet. After all, food is fun! I’ve interned in hospitals, diabetes clinics, and cancer treatment facilities. I’ve also worked with athletes, both professional and amateur. I’ve been so blessed to pursue my passions, which has led me to you! If you are looking for whole body health and wellness for the lifespan and a coach to help you along the journey, I’m your gal! I look forward to meeting you soon.