Michelle is a Registered Dietitian and Certified Nutrition Support Clinician with nine years of experience in critical care, where she developed a precision-based approach to metabolic health while managing complex, high-stakes nutrition cases. She now applies that same evidence-based rigor to helping women — particularly those on GLP-1 medications — build sustainable nutrition strategies that prioritize muscle retention, adequate protein intake, and strength training alongside weight loss.

Michelle's approach rejects oversimplified fixes in favor of strategies grounded in current research, drawing on the same metabolic principles she uses to keep critically ill patients adequately nourished. She works with clients to build food and training habits that support long-term body composition goals, not just the number on the scale, helping them feel strong, capable, and confident in their bodies at every stage of life.