Nelson Marques

Nelson’s interest in nutrition began at the age of 16 when his grandmother was diagnosed with diabetes. Witnessing the profound impact of dietary changes on his grandmother’s health sparked a deep curiosity about the role of nutrition in managing chronic conditions. This initial interest evolved into a passion for sports nutrition during his years as a wrestler, where he navigated the complexities of weight management and performance optimization. Nelson’s journey led him to formal training in Medical Nutrition Therapy and Sports Nutrition, where he developed a comprehensive understanding of both therapeutic and performance-based dietary strategies. Now, as a performance dietitian in private practice, he is dedicated to helping clients of all backgrounds achieve their health and fitness goals through tailored, evidence-based nutrition plans. His approach is grounded in empathy and expertise, ensuring that every client receives personalized care to enhance their well-being and performance.