Olivia Castellanos

Olivia is a Registered Dietitian who specializes in help you improve your relationship with food and your body.

Olivia's mission is to teach women how to become the healthiest and most confident versions of themselves without dieting or restricting. Diet culture very heavily influences women about health and their bodies. Olivia's job is to empower women with knowledge so they can become the most confident versions of themselves while also improving their health and relationships with themselves and their bodies.

Olivia works with women who have tried many diets in attempt to improve their health and body image. She also works with women who haven’t done diets but are just looking to improve their health and learn what foods work best for their body. She uses a holistic and realistic approve to nutrition. You will learn how to fuel your body in a way that lets you live your life without food guilt, or obsessive food thoughts, and be free with food. The women she work with learn how to show up as the confident woman they are meant to be in all aspects of life.

In her free time, Olivia enjoys traveling, especially hiking with her husband and Cavalier King Charles Spaniel.