Rachel Astorga-Regalado

Rachel’s interest in nutrition began during her journey as a young mother, navigating the challenges of raising two children on a limited budget while pursuing her education. Her personal experience of understanding the impact of food on health and well-being fueled her passion to empower others to take control of their health.

With comprehensive training in Medical Nutrition Therapy, Rachel supports clients in managing conditions such as diabetes, cardiovascular disease, and disordered eating, as well as promoting overall wellness and sustainable habits. She is particularly passionate about women’s wellness and empowering individuals to build a balanced relationship with food and movement. Rachel enjoys helping her clients discover personalized solutions that fit into their busy lives, finding freedom and joy in nourishing themselves.

Rachel believes that everyone deserves access to compassionate, inclusive, and evidence-based nutritional care. She practices with a client-centered approach, emphasizing balance over restriction and sustainability over quick fixes. She is dedicated to helping each person she works with find their unique path to wellness.

Rachel earned her Bachelor of Science in Nutrition and Dietetics from the University of California, Davis. She is currently expanding her knowledge and services to better serve her clients by earning additional certifications and credentials.