My name is Rawan Shamaa and I have been a Registered Dietitian for the past 12 years. I have a passion for translating nutrition into simple, practical strategies that empower people to live healthier, more vibrant lives. I have a diverse background in various areas including clinical care, geriatrics, genetics, and community nutrition. I specialize in helping individuals achieve their wellness goals through evidence-based nutrition counseling and education.

I believe food is more than just fuel- it's a powerful tool for healing, connection, and joy. My mission is to make nutrition approachable and effective for everyone, no matter where they are on their health journey. I empathize with life's challenges that you may encounter, and we will work together to change your life from the inside out. The beautiful thing about making nutrition and lifestyle changes is the immediate benefits you will feel when on track to achieving your goals.