Samantha Cohen

Sam's interest in nutrition began during her college years, inspired by the struggles of family members and friends with disordered eating habits. She is passionate about helping others regain control of their health while fostering a positive relationship with food.

Sam is trained in Medical Nutrition Therapy and supports clients managing conditions such as hypertension, high cholesterol, and pre-diabetes. She also has a strong passion for sports nutrition, helping clients achieve their performance goals. As a former athlete, Sam enjoys working closely with athletes and previously served as a strength and conditioning coach for the New York Yankees AAA baseball team.

Sam believes everyone deserves access to compassionate, judgment-free nutritional care. She emphasizes that every food can have a place in a healthy diet and only recommends dietary restrictions when addressing allergies or intolerances.

Sam holds a Bachelor of Science in Kinesiology from the University of Maryland and a Master’s Degree in Nutrition and Dietetics from Pace University. In her free time, she enjoys staying active through strength training, CrossFit, and hiking. A self-proclaimed foodie, Sam loves exploring new restaurants and cuisines.