Sandy Kholghy

Sandy Kholghy, RD, is a highly skilled registered dietitian specializing in women’s health, diabetes management, and holistic wellness for clients of all ages. With over a decade of experience, Sandy is passionate about helping individuals achieve sustainable, balanced lifestyles through personalized, evidence-based nutrition. She is well-versed in working with women across various life stages, from postpartum care to hormone health and fitness nutrition, and is also experienced in supporting pediatric and senior clients.

Certified in diabetes care and a seasoned fitness instructor, Sandy takes a holistic approach that integrates nutrition and physical wellness, providing clients with practical tools to manage chronic conditions, improve overall health, and cultivate lifelong habits. Known for her compassionate and individualized guidance, Sandy empowers each client to make meaningful changes that enhance both physical and mental well-being.