Sara’s passion for nutrition began at just eleven years old when she won the ‘Healthiest Recipe’ contest with her local 4-H club. She learned the foundations of carbohydrate counting from her mother, who managed her own diabetes through careful meal planning.

During her early college years, Sara immersed herself in healthy recipes and cookbooks, excited by the freedom of making her own food choices. However, she soon realized she wanted deeper knowledge and guidance. Her curiosity led her to devour countless books on nutrition, ultimately inspiring her to turn her passion into a career. She transferred schools to pursue a bachelor's degree in nutrition and quickly fell in love with clinical nutrition. The ability to apply evidence-based science to support patients in managing disease became an invaluable skill.

For the past decade, Sara has dedicated her career to crafting individualized nutrition plans for everyone—from 22-week premature babies to aging adults—helping each person thrive through tailored, science-backed care