Sarah Grunhut

Sarah is a dedicated and compassionate registered dietitian committed to helping individuals improve their relationship with food and overall well-being. With a background in medical nutrition therapy, meal planning, and counseling, she takes a personalized approach to nutrition, guiding clients toward sustainable, science-based solutions that fit their lifestyle.

Sarah has experience working in various healthcare settings, including hospitals, nursing homes, food service establishments, and private practices. She has counseled clients on a range of nutritional concerns, from managing chronic conditions to optimizing daily energy levels and overall health. Her hands-on experience, combined with a passion for empowering others, allows her to provide practical and effective nutrition strategies tailored to each individual’s needs.

Believing that food is more than just fuel, Sarah helps clients foster a positive mindset around eating while achieving their health goals. Whether it’s through one-on-one counseling, meal planning, or education, she is dedicated to making nutrition accessible, enjoyable, and realistic for long-term success.