Sarah is a Registered Dietitian/Nutritionist licensed since 2005. She earned her BS in Nutrition and Dietetics at Radford University in Radford, VA and completed her Dietetic Internship through Sodexo. Sarah has more than 20 years of experience working in food and nutrition services, specializing in medical nutrition therapy for diabetes, kidney disease, cardiovascular disease, chronic dieting/disordered eating and sports nutrition. Sarah posses certificates of training in the fields of weight management and integrative and functional nutrition through The Academy of Nutrition and Dietetics. Sarah has a passion for helping all people achieve optimal health through lifestyle changes that include healthy eating patterns. Sarah takes a 3 tiered approach to good health that encompasses body, mind and spirit. Sarah enjoys running, walking, strength training and yoga. Sarah promises to meet you where you are and take you step by step through the journey of good health.