Sarah’s interest in nutrition began in high school when she realized that her unhealthy eating habits were leaving her feeling lethargic and unfocused. As she researched ways to improve her health, she started making better food choices and felt the positive impact firsthand. After graduating, she chose to pursue a degree to become a Registered Dietitian Nutritionist to help others achieve their nutrition goals and feel their best.

Through her experience in nutritional counseling, Sarah guides clients toward improved overall health, weight loss and management, PCOS, high cholesterol, high blood pressure, and more. She holds a certification from the PCOS Nutrition Center, further deepening her expertise in this area.

Sarah believes that everyone deserves personalized nutrition care tailored to their unique needs. She finds it incredibly rewarding to support clients in reaching their goals and experiencing improvements in their well-being.

She graduated from the University of Alabama with a Bachelor of Human Environmental Sciences and earned a Bachelor of Science from Excelsior College. She also completed extensive clinical and private practice internships and has an RDN certification from the Commission of Dietetic Registration.

Sarah currently lives in Jackson, New Jersey, with her husband and 3-year-old son. When she’s not working with clients, she enjoys spending quality time with her family, taking walks outdoors and cooking healthy, nourishing meals.