Searra Hough

MND, RDN, LD

Cigna, Aetna, OhioHealthy, Horizon Blue Cross and Blue Shield of New Jersey

English

BariatricHeart HealthWomen's HealthFood AllergiesWeight ConcernsEmotional EatingGeneral WellbeingSports & PerformanceDiabetes or PrediabetesIntuitive Eating/Mindful eating

About

Searra’s interest in nutrition started with a love for helping others feel their best through simple, everyday choices. She believes that nutrition doesn’t have to be overwhelming or restrictive, and she’s passionate about breaking down confusing health messages into clear, practical steps.

Her training in Medical Nutrition Therapy allows her to support clients managing conditions like high cholesterol, prediabetes, and emotional eating, while also guiding those who simply want to build healthier habits and feel more confident in their routine. Searra has a particular passion for behavior-focused care, especially helping individuals move away from all-or-nothing thinking around food and toward sustainable, balanced changes. She loves seeing the shift when clients realize that progress is possible without perfection.

Searra believes everyone deserves access to supportive, non-judgmental nutrition care. She practices with a client-centered, weight-inclusive approach and enjoys helping each person find what works for them, not just what looks good on paper.

She earned her Bachelor of Science in Nutrition and Dietetics in 2023 and completed her Master’s degree and dietetic internship in 2024.

Searra Hough

MND, RDN, LD

Cigna, Aetna, OhioHealthy, Horizon Blue Cross and Blue Shield of New Jersey

English

BariatricHeart HealthWomen's HealthFood AllergiesWeight ConcernsEmotional EatingGeneral WellbeingSports & PerformanceDiabetes or PrediabetesIntuitive Eating/Mindful eating

About

Searra’s interest in nutrition started with a love for helping others feel their best through simple, everyday choices. She believes that nutrition doesn’t have to be overwhelming or restrictive, and she’s passionate about breaking down confusing health messages into clear, practical steps.

Her training in Medical Nutrition Therapy allows her to support clients managing conditions like high cholesterol, prediabetes, and emotional eating, while also guiding those who simply want to build healthier habits and feel more confident in their routine. Searra has a particular passion for behavior-focused care, especially helping individuals move away from all-or-nothing thinking around food and toward sustainable, balanced changes. She loves seeing the shift when clients realize that progress is possible without perfection.

Searra believes everyone deserves access to supportive, non-judgmental nutrition care. She practices with a client-centered, weight-inclusive approach and enjoys helping each person find what works for them, not just what looks good on paper.

She earned her Bachelor of Science in Nutrition and Dietetics in 2023 and completed her Master’s degree and dietetic internship in 2024.

Searra Hough

MND, RDN, LD

Cigna, Aetna, OhioHealthy, Horizon Blue Cross and Blue Shield of New Jersey

English

BariatricHeart HealthWomen's HealthFood AllergiesWeight ConcernsEmotional EatingGeneral WellbeingSports & PerformanceDiabetes or PrediabetesIntuitive Eating/Mindful eating

About

Searra’s interest in nutrition started with a love for helping others feel their best through simple, everyday choices. She believes that nutrition doesn’t have to be overwhelming or restrictive, and she’s passionate about breaking down confusing health messages into clear, practical steps.

Her training in Medical Nutrition Therapy allows her to support clients managing conditions like high cholesterol, prediabetes, and emotional eating, while also guiding those who simply want to build healthier habits and feel more confident in their routine. Searra has a particular passion for behavior-focused care, especially helping individuals move away from all-or-nothing thinking around food and toward sustainable, balanced changes. She loves seeing the shift when clients realize that progress is possible without perfection.

Searra believes everyone deserves access to supportive, non-judgmental nutrition care. She practices with a client-centered, weight-inclusive approach and enjoys helping each person find what works for them, not just what looks good on paper.

She earned her Bachelor of Science in Nutrition and Dietetics in 2023 and completed her Master’s degree and dietetic internship in 2024.

Searra Hough

MND, RDN, LD

Cigna, Aetna, OhioHealthy, Horizon Blue Cross and Blue Shield of New Jersey

English

BariatricHeart HealthWomen's HealthFood AllergiesWeight ConcernsEmotional EatingGeneral WellbeingSports & PerformanceDiabetes or PrediabetesIntuitive Eating/Mindful eating

About

Searra’s interest in nutrition started with a love for helping others feel their best through simple, everyday choices. She believes that nutrition doesn’t have to be overwhelming or restrictive, and she’s passionate about breaking down confusing health messages into clear, practical steps.

Her training in Medical Nutrition Therapy allows her to support clients managing conditions like high cholesterol, prediabetes, and emotional eating, while also guiding those who simply want to build healthier habits and feel more confident in their routine. Searra has a particular passion for behavior-focused care, especially helping individuals move away from all-or-nothing thinking around food and toward sustainable, balanced changes. She loves seeing the shift when clients realize that progress is possible without perfection.

Searra believes everyone deserves access to supportive, non-judgmental nutrition care. She practices with a client-centered, weight-inclusive approach and enjoys helping each person find what works for them, not just what looks good on paper.

She earned her Bachelor of Science in Nutrition and Dietetics in 2023 and completed her Master’s degree and dietetic internship in 2024.

Searra Hough

MND, RDN, LD

Cigna, Aetna, OhioHealthy, Horizon Blue Cross and Blue Shield of New Jersey

English

BariatricHeart HealthWomen's HealthFood AllergiesWeight ConcernsEmotional EatingGeneral WellbeingSports & PerformanceDiabetes or PrediabetesIntuitive Eating/Mindful eating

About

Searra’s interest in nutrition started with a love for helping others feel their best through simple, everyday choices. She believes that nutrition doesn’t have to be overwhelming or restrictive, and she’s passionate about breaking down confusing health messages into clear, practical steps.

Her training in Medical Nutrition Therapy allows her to support clients managing conditions like high cholesterol, prediabetes, and emotional eating, while also guiding those who simply want to build healthier habits and feel more confident in their routine. Searra has a particular passion for behavior-focused care, especially helping individuals move away from all-or-nothing thinking around food and toward sustainable, balanced changes. She loves seeing the shift when clients realize that progress is possible without perfection.

Searra believes everyone deserves access to supportive, non-judgmental nutrition care. She practices with a client-centered, weight-inclusive approach and enjoys helping each person find what works for them, not just what looks good on paper.

She earned her Bachelor of Science in Nutrition and Dietetics in 2023 and completed her Master’s degree and dietetic internship in 2024.

Searra Hough

MND, RDN, LD

Cigna, Aetna, OhioHealthy, Horizon Blue Cross and Blue Shield of New Jersey

English

BariatricHeart HealthWomen's HealthFood AllergiesWeight ConcernsEmotional EatingGeneral WellbeingSports & PerformanceDiabetes or PrediabetesIntuitive Eating/Mindful eating

About

Searra’s interest in nutrition started with a love for helping others feel their best through simple, everyday choices. She believes that nutrition doesn’t have to be overwhelming or restrictive, and she’s passionate about breaking down confusing health messages into clear, practical steps.

Her training in Medical Nutrition Therapy allows her to support clients managing conditions like high cholesterol, prediabetes, and emotional eating, while also guiding those who simply want to build healthier habits and feel more confident in their routine. Searra has a particular passion for behavior-focused care, especially helping individuals move away from all-or-nothing thinking around food and toward sustainable, balanced changes. She loves seeing the shift when clients realize that progress is possible without perfection.

Searra believes everyone deserves access to supportive, non-judgmental nutrition care. She practices with a client-centered, weight-inclusive approach and enjoys helping each person find what works for them, not just what looks good on paper.

She earned her Bachelor of Science in Nutrition and Dietetics in 2023 and completed her Master’s degree and dietetic internship in 2024.