Sehba Nasir

Sehba's passion for nutrition began during her college years as she recovered from an illness, gaining first-hand insight into the profound impact of nutrition on overall health. This experience fueled her dedication to Medical Nutrition Therapy, which she uses to support clients managing various conditions, including diabetes, cardiovascular disease, cancer, gut health, sensory issues, and overall wellness.

Believing everyone deserves access to quality nutritional care, Sehba takes a mindful eating approach, encouraging clients to treat their bodies with kindness rather than adhere to rigid diets. Her philosophy centers on balance, self-compassion, and sustainable health practices.

Sehba earned a Bachelor of Science in Nutrition and Dietetics from the University of Houston and went on to complete a Master’s Degree in Nutrition and Wellness from Benedictine University.

Outside of work, Sehba enjoys hiking, walking, exploring art, and spending quality time with her family.