Snigdha Poudyal

RD, LD

Cigna, Aetna, Horizon Blue Cross and Blue Shield of New Jersey

CancerHeart HealthHealthy AgingWeight ConcernsEmotional EatingGeneral Wellbeing

Hindi, Nepali, English

About Me

My passion for nutrition began in college while exploring different career paths, and I was drawn to the impact food has on health and well-being. Through my training in Medical Nutrition Therapy, I learned how evidence-based nutrition can help manage conditions such as diabetes, cardiovascular disease, gastrointestinal disorders, and more, as well as support disease prevention and overall wellness.

I firmly believe that everyone deserves personalized nutritional care that empowers them to build a healthy and enjoyable relationship with food. My approach is centered on creating realistic, sustainable nutrition plans that align with individual needs and lifestyles.

I earned my Bachelor of Science in Nutrition and Dietetics from the University of Houston and went on to complete my Master’s Degree at the University of Texas at Dallas.

Outside of work, I enjoy relaxing at home and spending quality time with my family, friends, and my two dogs.