Dr. Sohrab Sidhu’s interest in lifestyle medicine grew from a desire to help people address the root causes of their health challenges rather than just managing symptoms. With a deep background in primary care and public health, he supports patients in navigating weight management, improving metabolic health, and preventing chronic disease. He is particularly passionate about how simple, everyday routines can transform a person's overall well-being.

Dr. Sidhu believes that good health should be practical and accessible. His approach focuses heavily on helping people build realistic, lasting habits without relying on quick fixes. He enjoys working alongside his patients to figure out simple ways to improve their nutrition, movement, and mindfulness that actually fit into a normal, busy schedule.

He holds a Doctor of Medicine (MD) and a Master of Public Health (MPH), and completed his Internal Medicine residency at Kaiser. To provide the most comprehensive care possible, Dr. Sidhu maintains triple board certification in Internal Medicine, Preventive Medicine and General Public Health, and Lifestyle Medicine.

Outside of the clinic, Dr. Sidhu stays active by coaching youth flag football, playing pickleball, and rucking. He lives in Cupertino with his wife and two children, and loves cooking whole-food, plant-based meals for his family, managing fantasy football teams, and watching movies with his kids.