Hi my name is Sophia and I’m a weight-inclusive registered dietitian based in Manhattan, KS specializing in eating disorder care, RED-S, and disordered eating in active individuals. My work focuses on helping clients stabilize medically, restore adequate fueling, and reconnect with their body’s needs without rigidity or shame. Through a compassionate, evidence-based approach, I support clients in healing their relationship with food, improving body trust, and addressing the physical consequences of undernourishment. I also work closely with athletes to optimize performance and recovery while protecting long-term health without relying on restrictive or appearance-focused nutrition advice.

Whether you are struggling with chaotic eating, overtraining, or the medical complications of an eating disorder, I would love to help you move toward sustainable nourishment, improved biomarkers, and a more peaceful, supportive connection with food and your body!