Talia Follador
RDN, LDN
Aetna, Cigna, UPMC Health Plan, UnitedHealthcare, Independence Blue Cross, Highmark Blue Cross Blue Shield (PA and DE), Horizon Blue Cross and Blue Shield of New Jersey
About Me
Talia’s interest in nutrition started at a young age in the kitchen making homemade recipes with her parents. Throughout her nutrition career, she has enjoyed bridging the gap between the health and culinary aspects of food.
Her training in Medical Nutrition Therapy can support clients with a variety of conditions such as diabetes, cardiovascular disease, kidney disease, eating disorders, sports nutrition, women’s health, and disease prevention/wellness. Talia works with individuals 18 years and older.
Talia believes that all people deserve nutritional care and practices with a HAES informed approach. She feels that food is more than fuel — it also serves as a vessel for celebration, connection, tradition, culture, and fun. As a former retail dietitian, Talia loves helping her clients find creative ways to prepare food that suit not only their dietary needs and preferences, but also their time constraints, budget, and culture.
Talia graduated with her Bachelor of Science in Nutrition and Dietetics from Penn State University and completed her dietetic internship at the University of Massachusetts, Amherst.
Talia enjoys baking, reading, dancing, exploring new restaurants, running, and watching baseball.