Valerie Nicholson

MS, RDN, LDN

Cigna, UnitedHealthcare, Horizon Blue Cross and Blue Shield of New Jersey

English

Weight ConcernsEmotional EatingGeneral WellbeingDisordered EatingIntuitive Eating/Mindful eating

About

For the past 13 years, Valerie has worked as a Registered Dietitian helping people build healthier, more peaceful relationships with food and their bodies. With a Master of Science in Dietetics, her work is rooted in a non-diet, weight-inclusive approach and informed by the principles of Intuitive Eating. She specializes in supporting individuals struggling with disordered eating and those seeking a more compassionate, sustainable path to nourishment.

She is trained in both Family-Based Therapy (FBT) and Cognitive Behavioral Therapy (CBT) and integrates these evidence-based tools to meet clients where they are with warmth, clarity, and support. Valerie’s practice is aligned with HAES®-informed values, focusing on whole-person well-being rather than weight or appearance.

Across her career, she’s been privileged to help people rediscover trust in their bodies, repair their relationship with food, and move toward a more joyful, intuitive way of living. Valerie brings energy, authenticity, and deep respect to every session, working collaboratively to make healing feel approachable and empowering.

Valerie Nicholson

MS, RDN, LDN

Cigna, UnitedHealthcare, Horizon Blue Cross and Blue Shield of New Jersey

English

Weight ConcernsEmotional EatingGeneral WellbeingDisordered EatingIntuitive Eating/Mindful eating

About

For the past 13 years, Valerie has worked as a Registered Dietitian helping people build healthier, more peaceful relationships with food and their bodies. With a Master of Science in Dietetics, her work is rooted in a non-diet, weight-inclusive approach and informed by the principles of Intuitive Eating. She specializes in supporting individuals struggling with disordered eating and those seeking a more compassionate, sustainable path to nourishment.

She is trained in both Family-Based Therapy (FBT) and Cognitive Behavioral Therapy (CBT) and integrates these evidence-based tools to meet clients where they are with warmth, clarity, and support. Valerie’s practice is aligned with HAES®-informed values, focusing on whole-person well-being rather than weight or appearance.

Across her career, she’s been privileged to help people rediscover trust in their bodies, repair their relationship with food, and move toward a more joyful, intuitive way of living. Valerie brings energy, authenticity, and deep respect to every session, working collaboratively to make healing feel approachable and empowering.

Valerie Nicholson

MS, RDN, LDN

Cigna, UnitedHealthcare, Horizon Blue Cross and Blue Shield of New Jersey

English

Weight ConcernsEmotional EatingGeneral WellbeingDisordered EatingIntuitive Eating/Mindful eating

About

For the past 13 years, Valerie has worked as a Registered Dietitian helping people build healthier, more peaceful relationships with food and their bodies. With a Master of Science in Dietetics, her work is rooted in a non-diet, weight-inclusive approach and informed by the principles of Intuitive Eating. She specializes in supporting individuals struggling with disordered eating and those seeking a more compassionate, sustainable path to nourishment.

She is trained in both Family-Based Therapy (FBT) and Cognitive Behavioral Therapy (CBT) and integrates these evidence-based tools to meet clients where they are with warmth, clarity, and support. Valerie’s practice is aligned with HAES®-informed values, focusing on whole-person well-being rather than weight or appearance.

Across her career, she’s been privileged to help people rediscover trust in their bodies, repair their relationship with food, and move toward a more joyful, intuitive way of living. Valerie brings energy, authenticity, and deep respect to every session, working collaboratively to make healing feel approachable and empowering.

Valerie Nicholson

MS, RDN, LDN

Cigna, UnitedHealthcare, Horizon Blue Cross and Blue Shield of New Jersey

English

Weight ConcernsEmotional EatingGeneral WellbeingDisordered EatingIntuitive Eating/Mindful eating

About

For the past 13 years, Valerie has worked as a Registered Dietitian helping people build healthier, more peaceful relationships with food and their bodies. With a Master of Science in Dietetics, her work is rooted in a non-diet, weight-inclusive approach and informed by the principles of Intuitive Eating. She specializes in supporting individuals struggling with disordered eating and those seeking a more compassionate, sustainable path to nourishment.

She is trained in both Family-Based Therapy (FBT) and Cognitive Behavioral Therapy (CBT) and integrates these evidence-based tools to meet clients where they are with warmth, clarity, and support. Valerie’s practice is aligned with HAES®-informed values, focusing on whole-person well-being rather than weight or appearance.

Across her career, she’s been privileged to help people rediscover trust in their bodies, repair their relationship with food, and move toward a more joyful, intuitive way of living. Valerie brings energy, authenticity, and deep respect to every session, working collaboratively to make healing feel approachable and empowering.

Ready to take control of your health?

Ready to take control of your health?

Ready to take control of your health?

Ready to take control of your health?

Ready to take control of your health?

Ready to take control of your health?

Ready to take control of your health?

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