Alexandra Krause

Meet Alexandra, a Registered Dietitian who believes wholeheartedly that food is our greatest connector and most powerful catalyst for health transformation. She affirms that our relationship with food and our bodies is foundational to emotional state, athletic performance, energy levels, relationships with others, longevity, and overall well-being.

With extensive experience working with athletes in collegiate and professional settings, Alexandra is passionate about the intersection of sports nutrition and nervous system regulation. She is dedicated to helping you overcome barriers to performance and wellness through a holistic approach that fosters mind-body awareness. Her mission is to help you understand your physiology and develop a deeper appreciation for your body through that process.