Alexandria Hart

I suppose I'll start off my introduction with my favorite things! When I'm not working I can be found reading, baking, painting, and doing all manner of cozy things. Or on the flip side- hiking, camping, traveling, and the like. No matter what I'm doing though, you can bet there will be laughter. Always smiles and laughter.

Okay, now down to business! With a variety of interests and skills developed throughout my life, I could have chosen many career paths to pursue and been successful. However nutrition is the only field that I felt was impactful enough to focus my energy and time. Growing up I never felt like I knew how to decide if something was good or bad for me and was constantly frustrated with the health industry bombarding me with confusing messages.

There's a LOT of health information out there, and wow can it be frustrating to navigate! Now with a master's degree in nutrition I have the knowledge and tools to sort through the muck of misinformation and provide others with the tools to do the same for themselves! I love my work in nutrition, and my clients are very important to me.

Eating well can be a real challenge, and it's my personal mission to help people enjoy food, no matter what their health condition is. Focusing on what we can add to our diets, and less on what we have to take away can facilitate sustainable changes that make our lives better.