Alicia Lembrich

RD, LD, CLT

Aetna, Cigna, UnitedHealthcare, Blue Cross and Blue Shield of Minnesota, Horizon Blue Cross and Blue Shield of New Jersey

IBSGut HealthBinge EatingConstipationHeart HealthHealthy AgingWomen's HealthFood AllergiesKidney DiseaseWeight ConcernsEmotional EatingGeneral WellbeingThyroid DisordersDigestive DiseaseAutoimmune DiseasePediatric NutritionSports & PerformanceMental Health NutritionDiabetes or Prediabetes

English

About Me

Alicia Ann Lembrich, RDN, LD, CLT, is a seasoned dietitian with over 12 years of experience in nutrition, wellness, and weight loss. Driven by a deep passion for helping individuals achieve their best health through evidence-based practices, Alicia specializes in women's nutrition, chronic inflammation, gut health, and weight management. She employs functional and integrative approaches to heal metabolism, offering personalized nutrition plans and practical, real-life solutions to support her clients in reaching their wellness goals. Alicia's mission is to help others incorporate real food into their lives, optimizing long-term health and reducing the risk of obesity and chronic diseases.

With advanced training in food allergies, sensitivities, and intolerances, Alicia provides comprehensive support to those with complex dietary needs. Her extensive experience spans health clubs, corporate wellness programs, and clinical environments as an orthopedic and pediatric dietitian. Alicia’s holistic approach focuses on identifying the root causes of health issues and empowering her clients with the knowledge and tools they need to make sustainable changes. She is dedicated to staying current with the latest research and trends in nutrition and wellness, ensuring her clients receive the most effective and up-to-date guidance.

Outside of her professional life, Alicia enjoys cooking, baking, and experimenting with new recipes. She also loves walking her dog, reading, and teaching dance. These activities not only bring her joy but also enhance her ability to connect with clients on a personal level, understanding the challenges and rewards of maintaining a healthy lifestyle. Alicia Ann Lembrich's holistic approach and unwavering dedication make her a valuable and trusted partner in her clients' journeys to better health.