Ashley Teltow
MS, RDN
Aetna, Cigna, OhioHealthy, UnitedHealthcare, Anthem Blue Cross, Horizon Blue Cross and Blue Shield of New Jersey
English
About Me
Hi, I am Ashley.
A Registered Dietitian who has been on the struggle bus with health myself. I have always been a huge foodie, but somewhere along the way my relationship with food took a tank. For years I listened to the media regarding my food choices which left my hormones out of whack, my stomach in shambles, and a persistent fear of food.
Desperate to find answers and better my own health, I pursued a Masters degree in nutrition. Knowing what it’s like to to experience disordered eating, digestive issues, and hormonal imbalances, it is now my passion to help others achieve the same freedom in their health and food choices. My mission is to bring you digestible nutrition information to help improve how you feel and think about food.
Outside of work, you will find me trying new restaurants, enjoying cute coffee shops, baking, or taking long walks with friends and family. I can’t say no to a sushi date or baked good!
Combining my science backed education with more holistic and integrative modalities was a huge part of my healing journey and shapes my nutrition philosophy, and I can’t wait to share that knowledge with you!