Ashley Wood
RD, RDN, LD, LDN
Blue Cross and Blue Shield of Texas, Horizon Blue Cross and Blue Shield of New Jersey
Gut HealthHeart HealthHealthy AgingWomen's HealthWeight ConcernsEmotional EatingGeneral WellbeingMental Health NutritionDiabetes or PrediabetesPre or Postnatal NutritionIntuitive Eating/Mindful eating
English
About Me
As a Registered Dietitian for nearly 15 years, Ashley has a range of experience that includes healthy weight management, diabetes and heart disease management, behavioral health (including anxiety and depression), gut health, fertility, women's health, and more.
She believes in a holistic approach to health that focuses on collaboration and compassion. She feels strongly that small sustainable habits can add up to lasting changes.
Ashley graduated with a Bachelor of Science in Nutrition and Food Science from Cal State San Bernardino.