Autumn is a registered dietitian, author, and women’s health expert with over 12 years specializing in metabolic and hormone health. She has a holistic approach to health, and places a large emphasis on using food as a form of healing. Her specialities include prediabetes/diabetes, insulin resistance, weight loss, thyroid disorders, PMS, perimenopause, menopause, PCOS, and other related women's health issues. She's also passionate about helping clients with digestive issues, heart health, food sensitivities/intolerances, and preventative health.

Autumn's goal when working with clients is to help them get to the root cause of their health struggles, and partner with clients to create sustainable lifestyle changes to overcome them. She’s passionate about helping women improve their energy, have better hormonal balance, support healthy weight loss, reduce inflammation, and develop strength with their health.

She holds a Master’s degree in Food and Nutritional Sciences, and a Bachelor’s degree in Community Health Education. She is also a Certified LEAP Therapist, and Reiki Practitioner. She’s active on social media where you can find her @autumn.enloe.nutrition.

Outside of work, Autumn loves to spend time with her husband and two kids, creating new recipes in her kitchen, visiting new coffee shops, reading, being outside as much as Minnesota weather allows her, yoga, and walks with a good podcast.