Benji Rasky

I'm a clinically trained nutritionist and functional medicine practitioner who helps people cut through the overwhelming noise of health advice to create sustainable, effective plans rooted in science, compassion, and partnership. I believe there’s no one-size-fits-all approach to health, so I take the time to understand your history, goals, and what’s realistic for your life.

At the heart of my work is building strong therapeutic relationships. We’ll take inventory of what you’ve tried, what’s worked (and what hasn’t), and how to best use your time, energy, and resources. From there, we’ll create a personalized plan that fits your needs and supports real, lasting change.

I draw from a range of tools and modalities to support you—therapeutic nutrition plans, basic and advanced lab interpretation, custom herbal formulations, targeted supplementation, intuitive eating, mindfulness-based hypnosis, and stress management strategies.

As both a practitioner and a patient, I know how frustrating it can be to try generic plans that don’t stick or protocols that feel disconnected from real life. That’s why I stay current with the latest research and continually evolve my approach to help you feel better, live more fully, and meet your health goals in a way that works for you.