Caio Ruiz’s passion for nutrition began with his interest in health science and a desire to help others understand how nutrition therapy can meaningfully improve health outcomes and quality of life. Through his training in Clinical Nutrition and Functional Medicine, he supports clients with a variety of conditions including high cholesterol, hypertension, elevated triglycerides, dysglycemia, weight management concerns, and digestive conditions such as IBS and SIBO. He especially enjoys working with individuals looking to create realistic, long-term changes that support both physical health and overall well-being.

Caio believes that everyone deserves compassionate, individualized nutrition care that meets them where they are. His approach is empathetic, evidence-based, and practical, helping clients develop sustainable habits without perfection or restriction. He enjoys guiding clients toward a clearer understanding of nutrition while creating achievable strategies that fit their lifestyles, cultures, and personal goals. Caio is also proud to provide inclusive care for women, men, and members of the LGBTQIA+ community.

Caio earned his Master of Science in Clinical Nutrition & Functional Medicine and is a Certified Nutrition Specialist (CNS) and Licensed Dietitian/Nutritionist (LDN). He is bilingual in English and Portuguese, allowing him to support clients from diverse backgrounds and cultural experiences.

Outside of work, Caio enjoys spending time at the beach, being outdoors in nature, playing sports, and enjoying sunny days with family and friends.