I’m a Licensed Dietitian-Nutritionist specializing in GLP-1 nutrition support, sustainable weight management, women’s hormones, and mental health nutrition. I help clients make sense of the ever-changing world of nutrition by providing practical, evidence-based guidance tailored to their individual goals and challenges.I believe that effective nutrition care should be collaborative, realistic, and free from judgment.

As a clinician, I lead with empathy, active listening, and collaboration. I work alongside my clients to create realistic, achievable goals that support their unique needs, lifestyles, and values. Whether you're navigating GLP-1 medications, working toward sustainable weight changes, managing hormonal concerns, or exploring the connection between nutrition and mental well-being, my goal is to help you feel informed, supported, and empowered in your health journey.