I chose to become a dietitian because of my love for cooking. Food is not only a way to nourish our bodies, but also a way to experience joy by bringing the people closest to us together. I believe that having a healthy relationship with food is one of the key pillars of success when it comes to nourishing the body.

As your Dietitian Coach, I’ll provide a compassionate, safe, and inclusive space. I will meet you where you are, honoring your unique story, background, and relationship with food. Through evidence-based guidance, empathetic listening, and personalized support, I will empower you to explore what nourishment means, develop confidence in your choices, and move toward your goals at a pace that feels right. My role is not to dictate or prescribe, but to walk alongside you—celebrating your strengths, supporting your challenges, and fostering growth with warmth and understanding. Together, we will cultivate lifelong skills that will help you feel empowered, respected, and cared for in both body and mind.

Outside of work, you’ll find me in the gym, fishing with my husband and our dog Miso, or in the kitchen cooking! I am from Topsail Beach, NC making the beach my ultimate happy place!