Elizabeth Shidler, MS, RD, LD, is a registered dietitian with experience in weight management, gastrointestinal health, dialysis, women’s health, insulin resistance, and integrative nutrition. Her own lifelong experience with weight struggles, food noise, and dieting inspired her to become a dietitian and continues to shape her compassionate, nonjudgmental approach to nutrition counseling.

Elizabeth believes nutrition should support both physical health and a positive relationship with food. She takes a food-as-medicine approach while helping clients create realistic, sustainable habits that fit into their everyday lives. She is skilled in supporting clients with weight management, insulin resistance, digestive concerns, and metabolic health.

Elizabeth earned her Master of Science in Integrative and Functional Medicine from John Patrick University of Health and Applied Sciences. In her free time, she enjoys cooking, baking, traveling, spending time at the beach, trying new restaurants, and spending time with her dogs.