Emily Ortega

Hi! I’m Emily. I’m a Registered Dietitian who utilizes a non-diet approach in order to help my clients reach their goals while still enjoying all the foods they love. I truly believe that all foods can be a part of a balanced diet, and improving health doesn’t have to come from a place of restriction.

As a mom, I understand how crazy life can get sometimes. Focusing on your health and nutrition shouldn’t be stressful or complicated. I aim to help you focus on realistic and sustainable changes that will fit into your busy lifestyle.

I have experience working with a wide range of individuals from those seeking general nutrition guidance, to heart health, diabetes, digestive disorders, sports performance, and more. If you’re looking to reach your goals and ditch fad diets, we’d be a great fit!