Hilary is a dedicated advocate for evidence-based nutrition, specializing in supporting women's health and the well-being of their families.

Drawing from her own experience with Gestational Diabetes, Hilary is particularly passionate about pregnancy nutrition, guiding women through their pre- and post-natal food journeys with expertise and empathy. Hilary is also well-versed in plant-based nutrition, pediatric nutrition, intuitive eating, and helping individuals navigate weight management without resorting to diets. Her career in Lifestyle Medicine underscores her commitment to using food and lifestyle modifications as potent tools for preventing and managing various health conditions, like heart disease, diabetes, and digestive issues.

As a working mother herself, she understands the challenges of balancing nutrition amidst a busy lifestyle and offers practical strategies to incorporate more healthy foods into daily meals. Hilary's mission is to empower others to feel comfortable in their bodies while fostering a positive relationship with food and health.