Meet Jessica Garaudy: Registered Dietitian, Nutritionist, and Weight Loss Coach

Welcome! I’m Jessica Garaudy, a Registered Dietitian, Nutritionist, and Weight Loss Coach at Rooted Life Health, committed to guiding you toward lasting health through a deep, holistic, and intuitive approach. My practice is built on the understanding that struggles with food, weight, and nutrition often serve as blocks that prevent you from experiencing true freedom and vibrant health.

I help you get to the root of these issues by addressing the deep-seated identity issues and limiting beliefs that sabotage your efforts. This is powerful work that goes beyond surface-level dieting; it requires looking at your health—physical, mental, and emotional—as one integrated system. My expertise in nutrition, health, and advanced breakthrough techniques gives me the unique ability to help you uncover your true, rooted identity so your healthy actions naturally flow from who you are, not just what you eat.

My approach is highly personalized: Each package is tailored to meet your specific needs, with custom diet and lifestyle plans designed to align with your unique goals. I meet you exactly where you are—physically and emotionally—to help you achieve your highest level of health in a sustainable and meaningful way. You can expect to find true food freedom, enjoy lasting energy and mental clarity, and confidently step into living your full purpose.