Kathleen Brien

Kate Brien is a registered dietitian and proud mom of two. Her personal struggle with IBS sparked a transformative journey toward better health and continues to fuel her deep passion for nutrition. After years of navigating the challenges of IBS, Kate discovered the importance of uncovering the root causes behind symptoms rather than simply masking them. This insight inspired her to pursue a career dedicated to helping others achieve optimal health by understanding the "why" behind their unique experiences.

Kate believes in empowering individuals to move beyond fear and restriction, guiding them toward a life filled with freedom, joy, and vibrant health. Through a personalized and compassionate approach, she helps her clients regain balance and confidence, enabling them to feel like themselves again. Her focus extends beyond short-term relief—she is committed to delivering lasting, transformative results that allow clients to embrace life fully. As both a mother and a health advocate, Kate understands the importance of balance and long-term wellness, and she is passionate about helping others achieve the same.

She holds a Bachelor’s degree in Business Administration from Merrimack College and a Master’s degree in Nutrition and Health Promotion. With over 10 years of experience as a registered dietitian, Kate has worked in diverse settings including acute care hospitals, long-term care facilities, behavioral health hospitals, and community programs. Her extensive background also includes more than a decade of one-on-one private practice counseling, where she has had the privilege of guiding individuals toward improved health and well-being.