Hi, I’m Kristin Dennis, a Registered Dietitian with a degree in Nutritional Sciences & Dietetics from the University of Missouri. My journey started as a collegiate athlete, where I learned how crucial proper nutrition is for fueling the body. Over time, I witnessed the incredible power of food as medicine. This inspired me to focus on a root cause, whole-body approach to health. I believe that with the right nutritional support, we can reverse disease trajectories, enhance energy, and improve overall vitality.

I primarily work with clients who are looking to improve their gut health or navigate complex gastrointestinal conditions such as gas, bloating, and abdominal pain. I also support individuals aiming to enhance their metabolic health, addressing issues like insulin resistance and cardiovascular wellness. By utilizing genetic testing, I help clients tailor their nutrition for longevity and optimal health.

In our sessions, my approach is both collaborative and compassionate. I strive to create a safe space where we can explore your unique health journey together. Early on, we’ll establish clear goals and expectations, focusing on understanding your body’s needs and what helps it thrive. As we progress, you can expect consistent support and encouragement, leading to meaningful improvements in digestion, metabolic function, and your overall well-being.

As a mom of three active kids, I understand the importance of balancing a busy life with healthy habits. When I’m not helping clients, you can find me hiking and camping in the mountains, running, or enjoying a warm cup of coffee with family and friends. I’m excited to partner with you on your path to better health!