Having grown up in Vermont, I developed a passion for nutrition and exercise at an early age. I spent several years working as a front desk manager at a local fitness center, where I helped develop nutrition education materials. I also worked summers at a farm stand, gaining a deep appreciation for fresh, local and seasonal produce.

I attended the University of Vermont, where I earned both a Bachelor’s degree in Nutrition and Food Science and a Master’s degree in Dietetics. Shortly after graduating, I moved to Colorado and began working as a personal trainer and outpatient dietitian.

I am known for my ability to help clients reach their health and nutrition goals with a kind, supportive, and motivating approach. My mission is to empower individuals to build confidence in taking control of their health, with a focus on disease prevention and overall well-being.

Outside of work, I enjoy spending time outdoors with my husband and three children. I also love experimenting with recipes and finding creative ways to enhance their nutritional value.