Linzy Ziegelbaum

MS, RD, CDN

CDPHP, Aetna, Cigna, EmblemHealth, UnitedHealthcare, CareFirst BlueCross BlueShield, Horizon Blue Cross and Blue Shield of New Jersey

IBSGut HealthWomen's HealthFood AllergiesWeight ConcernsGeneral WellbeingThyroid DisordersPediatric NutritionSports & PerformancePre or Postnatal Nutrition

English

About Me

Linzy Ziegelbaum, MS, RD, CDN is a busy mom to two boys, and a labradoodle and is the founder of LNZ Nutrition LLC. She believes that healthy eating should not be stressful or challenging and works with children ages 0-18 years old, and also works with adults.

Linzy has been a dietitian for more than 10 years. Prior to starting her private practice in 2016, Linzy worked as a supermarket dietitian, as a Clinical Nutritionist at Hospital for Special Surgery and as a Pediatric Dietitian at Northwell’s Allergy/immunology office. After working in many different areas in the nutrition field, she found her true passion of family nutrition. She has helped many families with their nutrition challenges, and wants to help you!

A few things that she does in her private practice include working with youth athletes to help them maximize their performance through diet; teaches those with food allergies/intolerances /food allergic disorders what foods to avoid and what foods to eat to help them meet their nutrition needs; helps picky eaters expand their diets to meet their nutrition needs; works with families to eliminate meal time stress and make meals more enjoyable; and much more!

When Linzy isn't busy with her nutrition practice and her family, she also teaches children's cooking classes for children ages 17 months-8 years old. She loves these classes as they are a great way to teach nutrition to kids at a young age.

There is a lot of contradicting information about nutrition, and Linzy is here to help you navigate the science and simplify the information. Let LNZ nutrition make healthy eating part of your family’s every day life!