Maria Satmary

My interest in nutrition sparked around the time I was 16 years old and struggled with my own health and fitness concerns. I was unhappy with my weight and body image and knew I needed to start making changes if I wanted to feel any better. The more I learned about nutrition and the immense impact it can have on our overall well being, the more passionate about it I became and that is when I decided to pursue my career as a registered dietitian. Seeing first hand the positive effects that building healthier habits had grew my passion for nutrition even more. Building those healthy habits eventually lead to lifestyle changes and that is exactly what I aspire to help others with. Whatever your individual goals may be, it is my mission to help you take the right steps towards making lifestyle changes that are sustainable and will allow you to still enjoy your life.

My specialties include mindful eating, plant-based/vegan/vegetarian nutrition, weight management, heart health, disordered eating and building a healthy relationship with food and body image as I believe it is the foundation of our long-term nutritional health. Some of my favorite ways in which I like to support my clients are by celebrating the small wins, cheering them on along the way with positive affirmations, and having an empathetic approach to every counseling session. I take pride in guiding those with finding the root causes behind their nutritional concerns and determining the best approach to reach their individual goals.