Mirel is an Integrative Registered Dietitian specializing in hormonal balance, gut health, metabolic conditions, women’s health, PCOS management, and sustainable weight management. With a Master’s degree in Nutrition Education from Columbia University and clinical experience across Mount Sinai, New York Gastroenterology, and Revolution Health Mirel brings both science-backed expertise and a deeply empathetic approach to every client relationship.

Her approach to nutrition centers on helping women restore balance—from healing digestion and regulating hormones to rebuilding a healthy relationship with food. Mirel believes that nutrition should never feel restrictive or overwhelming. Instead, she helps clients find nourishment through approachable, whole-food meals and mindful lifestyle shifts that work in real life. Her compassionate, judgment-free philosophy creates a space where clients feel seen, supported, and truly understood.

Whether guiding someone through complex metabolic concerns or helping them rediscover joy around food, Mirel integrates evidence-based care with the art of listening—so each client walks away with clarity, confidence, and sustainable strategies for lasting well-being.