Hi, I’m Monica, a registered dietitian with a deep passion for helping women reconnect with their bodies, balance their hormones, and feel truly well from the inside out. My approach is rooted in real, original health, blending science-backed nutrition with a whole-body, root-cause perspective. I believe healing happens when we slow down, tune in, and support the body’s natural ability to restore balance.

With over 13 years of experience, I specialize in women’s health, with a focus on hormones, digestion, fertility, and overall energy and resilience. Whether you’re navigating PCOS, considering glp 1 therapy or simply want to feel more like yourself again, I’m here to guide you with personalized, thoughtful care that honors your unique journey. I draw on tools like functional labs, nutritional therapy, and nervous system support to create plans that feel doable, empowering, and aligned.

In addition to English, I also speak Spanish, and I love working with clients from diverse backgrounds and experiences. My goal is always to create a safe space where you feel seen, supported, and inspired to take the next right step for your health.