Natalie Mendez, MS, RDN, is a seasoned Registered Dietitian with over a decade of experience in holistic nutrition and wellness education. She specializes in guiding individuals and families toward achieving their health goals through personalized, evidence-based care. Natalie’s expertise spans pediatric nutrition, intuitive eating, and chronic disease management, making her a versatile practitioner who tailors her approach to meet the unique needs of each client.

As a bilingual professional fluent in English and Spanish, Natalie excels at working with diverse populations and providing culturally sensitive care. Her philosophy centers on fostering a positive relationship with food and creating sustainable lifestyle habits that support long-term health and well-being.

In addition to her clinical work, Natalie is certified in Integrative and Functional Nutrition through the Academy of Nutrition and Dietetics and is a Certified Kids Yoga Teacher. She incorporates mindfulness, stress management, and other holistic practices into her sessions to ensure a comprehensive approach to care. Whether addressing nutritional challenges or enhancing overall wellness, Natalie is committed to empowering her clients to live their healthiest lives.

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