Natalie Mendez

Natalie Mendez’s passion for nutrition began with her interest in holistic wellness and its power to transform lives. She is a firm believer in the importance of sustainable, personalized care that fosters long-term health and happiness. Her approach focuses on intuitive eating and mindfulness, helping clients build positive relationships with food while addressing individual nutritional needs.

With over a decade of experience, Natalie specializes in supporting individuals across all ages and stages of life, from pediatric nutrition to older adult care. She provides tailored guidance for diverse goals, including weight management, managing chronic conditions, and optimizing overall wellness. Her mission is to empower her clients to embrace healthy lifestyles that align with their unique preferences and values.

Natalie holds a Master of Science in Nutrition and is a Registered Dietitian Nutritionist. Outside of work, she enjoys exploring new cuisines, practicing yoga, and traveling to experience different cultures. She is dedicated to making nutrition accessible, enjoyable, and meaningful for every client she works with.