My mission is to empower individuals to cultivate a nourishing relationship with food and their bodies through mindful and intuitive practices, compassionate guidance, and personalized support, fostering sustainable health and vitality.

I earned a Culinary Nutrition degree from Johnson & Wales University therefore I have the knowledge & skills to guide you towards creating flavorful, nutritious meals.

As a Latina Dietitian I am well-versed in helping people of the Latino/a community with balancing glucose levels, managing high cholesterol & triglycerides, weight management & body positivity, maternal nutrition, breastfeeding, infant & child nutrition, and much more.

I am passionate about mezclando (mixing) the art of cooking with the science of food. I love talking about food and sharing meals with others as well as connecting with people from other cultures through food. I am proud to say that because of my culinary background, I am more knowledgeable about cultural foods and diets. I enjoy learning about different cultures and traveling to different countries. I speak Spanish, English & Brazilian Portuguese.

Get ready to fall in love with food and start taking steps toward enhancing your health with me!