Healthy eating shouldn't feel confusing or overwhelming. If you're tired of starting over every Monday or wondering what actually works, you're in the right place. Nicole has experience working with a variety of conditions such as diabetes, heart disease, weight loss and GLP-1s, hormone imbalances, PMOS (PCOS), autoimmune diseases, menopause and general Women's health.

Nicole went through her own hormone healing journey when she came off hormonal birth control and eventually tried to conceive her son and now with postpartum and breastfeeding. Nicole learned the importance of having an overall healthy lifestyle including a well balanced diet with anti-inflammatory foods, quality supplements, and removing toxins, reducing stress, and implementing healthy sleep habits. Nicole believes everyone deserves access to compassionate, evidence-based nutrition guidance delivered without judgment. She takes a holistic, personalized approach, working to identify the root causes of health concerns and using nutrition and sustainable lifestyle changes to help clients achieve lasting, meaningful results.

Nicole graduated with a Bachelor of Science from SUNY Oneonta and a Master of Science from State University at Buffalo. Nicole enjoys yoga, walking, reality TV, and spending time with her son, husband and highly energetic dog. If you are on a GLP-1 and need a meal plan for muscle maintenance and weight loss or if you are looking for an all natural alternative to typical GLP-1 injections, schedule an initial appointment with Nicole today. If you've been trying everything to feel healthier and can't seem to get the results you want on your own or with your provider, it’s not your fault but may just need some guidance from a trained nutrition professional. Nicole looks forward to partnering with you on your journey to better health.