Sadaf Baig

Hello! I'm Sadaf, a passionate dietitian who empowers clients through lifestyle changes and functional nutrition. With expertise in weight loss and diabetes management, I create personalized plans that integrate whole foods and evidence-based strategies for sustainable health improvements.

I understand the frustration of feeling unheard by doctors, lacking guidance, and getting lost in a sea of internet information. I overcame these obstacles and was able to manage severe GI issues, eliminate brain fog, and lose 40 lbs by discovering the power of nutrition and identifying food sensitivities.

This journey inspired me to specialize in helping others achieve similar transformations. Let's work together to achieve your health goals, create lasting lifestyle changes, and see what optimal health would feel like for you!