Sara Bullard

Sara Bullard, MS, RD, specializes in whole-body wellness with a focus on helping individuals return to a more natural, nourishing lifestyle. Her approach to nutrition therapy is guided by the belief that the body has an innate ability to heal and thrive when given the right environment—one built on animal-based eating patterns, mindful choices, and supportive daily habits. She partners with clients who are looking to simplify their approach to health and reconnect with what it truly means to feel well.

Sara’s passion for wellness began with a desire to move beyond symptom management and explore the deeper root causes of imbalance. She takes a gentle, sustainable approach to nutrition, working with clients to reduce toxic burden, prioritize nutrient-dense whole foods, and choose food ingredients over just calorie counting. Her work is rooted in creating health from the inside out, with support for sleep, stress management, and hormonal balance—especially for those looking to align their nutrition and movement with their menstrual cycle.

Sara provides guidance on high-quality supplements, food-based healing strategies, and practical lifestyle shifts that align with a natural and intentional way of living. Whether helping clients navigate grocery choices, reduce ultra-processed foods, or rethink their relationship with wellness, she ensures that each step forward feels empowering and realistic.

Sara Bullard, MS, RD would be a good fit for you if…

-You are interested in food ingredients over calories.

-You are willing to choose real foods over ultra-processed options.

-You are looking to remove or minimize toxic burdens on your body.

-You would like guidance on high-quality supplements.

-You are interested in syncing nutrition and exercise with your menstrual cycle.

A different Berry Street Dietitian (with specialized treatment) will be a better fit for you if…

-You are currently pregnant.

-You are vegan, vegetarian, or prefer plant-based eating patterns.

-You are taking or desire to take weight loss medication (i.e. semaglutide, tirzepatide)

-You are planning for weight loss surgery.

-You have a history of an eating disorder.

If you’re ready to get back to the basics of what it truly means to feel healthy, Sara is here to help guide the way—gently, intentionally, and with care. Visit linktr.ee/sarabullard for more information!