Sara Katz

Sara's passion in nutrition started after her sister was diagnosed with Type 1 Diabetes. Inspired by her sister and looking for a profession in the healthcare world, becoming a dietitian was the natural path to take.

Sara integrates functional nutrition and mindfulness routines as part of her nutrition practice. She is passionate about women's health and optimizing fertility, and has an extensive background in eating disorder treatment. Sara specializes in hypothalamic amenorrhea, PCOS, infertility, pregnancy/postpartum and eating disorders/disordered eating.

Sara's focus as your dietitian is to support your individual journey and provide a specialized lens of medical nutritional therapy catered just for you. By working together, she can help you regain your confidence regarding your body image, upgrade your meal prep game and master the concept of eating for satisfaction at meals and snacks.

When she's not talking about women's health, Sara can be found spending time with her husband, daughter and son. She loves reading, hiking and watching Grey's Anatomy.

Sara is Jewish herself and welcomes all of her Jewish clients to meet with her and explore the effects of cultural Jewish foods/lifestyle on one's diet and eating habits.