Sarah Jernigan

I am a Registered Dietitian and International Board Certified Lactation Consultant (IBCLC) with a passion for empowering individuals to lead healthier lives. I have a diverse range of interests spanning maternity, preconception, diabetes management, weight loss, lipid management, and cardiac health. My interest in nutrition sparked alongside with my interests in running and training.

I am driven by a profound commitment to my patients' well-being. I am dedicated to helping my clients achieve their health goals and realize their potential to take control of their own health journey. Whether guiding expectant mothers through the intricacies of prenatal nutrition or assisting individuals in managing chronic conditions like diabetes or heart disease, I approach each interaction with empathy, expertise, and a genuine desire to make a positive impact.

My holistic approach to healthcare encompasses not only dietary guidance but also education, support, and encouragement every step of the way. I believe in the transformative power of lifestyle interventions and empowering individuals to make lasting change for improved health and vitality.

Outside of my professional endeavors, I find joy in exploring the great outdoors through hiking, camping, and skiing adventures. I embraces the tranquility of nature and cherish moments spent cooking wholesome meals over a campfire or in her kitchen. My love for the outdoors is complemented by my beloved border collies, Jesse and Kate, who accompany me in all my outdoor adventures!