Hello! You’ve found a dietitian passionate about helping people achieve real, lasting results without restrictive diets or confusing nutrition advice. I’m a weight loss warrior and gut health specialist with a food-first approach. However, I’m happy to provide guidance on supplements for those looking to make informed choices. I have over 20 years of experience in healthcare and have worked in specialty areas such as bariatrics, cardiac rehabilitation, and diabetes education. I also have extensive knowledge of weight loss treatment with prescription medications including GLP-1 options. Whether you’re looking to lose weight, improve digestion, or simply feel more energetic, I’m here to guide you every step of the way with empathy, evidence, and a dash of fun.

A little more about me- I never drank coffee until I met my husband but now I can’t seem to live without it. I’m a newish pet parent to a Mini Aussiedoodle and I am always ready with pictures if you need a little cuteness to lighten the mood. I can’t wait to meet you and learn all about your life and goals!